The stressful environment of the death care professional can be non-stop. Burnout rates are high, and turnover seems to be an ever-present issue withing the funeral profession. In this episode, Will de Michaelis shares his insightful journey into the world of breathwork and meditation.
The stressful environment of the death care professional can be non-stop. Burnout rates are high, and turnover seems to be an ever-present issue withing the funeral profession. In this episode, Will de Michaelis shares his insightful journey into the world of breathwork and meditation.
While you might think that these are non-sense things for hippies, Will would respectfully disagree. See how breathwork can create lower anxiety, less stress, and the ability to be more connected to people and relationship, the most important facets of death care. "Don't judge a book by it's cover" definitely holds true for this one.
Timestamps
(00:00) Intro
(00:23) Welcome to Direct Cremation Podcast
(00:46) My impression of breathwork and meditation
(02:02) What I found when I started practicing breathwork
(03:04) I might have overlooked what breathwork really is
(03:33) How has breathwork and meditation helped me over the last year
(05:03) My recommendation
Links Wim Hof | https://www.youtube.com/watch?v=tybOi4hjZFQ
Take a Deep Breath | https://www.youtube.com/@TAKEADEEPBREATH
Joe Dispenza | https://www.youtube.com/@drjoedispenza
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